1-day intensive workshop for Men

Be an unwavering confident presence, and, at the same time, be sensitive, compassionate, and available.

Whether at your work, from a partner, family, or friends, most men have felt the demand of the above. And you wouldn’t be the first to feel either perplexed, confused, or frustrated about it.

In this intensive workshop, you’ll learn the skills and technology to build the capacity to hold the pole of unwavering confidence, and the pole of being sensitive, compassionate, and emotionally available.

Through exercises and practices, you will train your nervous system to be comfortable with the demand, so that you can stay present and conscious in high-intensity situations.

• First, we will explore what usually has us distracted from being fully present in any relationship: our triggers. Those small or big parts of our personality that has us feel inferior, superior, angry, sad, or irritated, in situations and relationships.

• Second, we will…